Although food expert Susie Burrell claims that there is no evidence that keto food is seriously harmful to health. But ketone food has its own benefits and disadvantages Tru Garcinia 360 Review. Benefits It may reduce blood sugar levels, improve diseases such as fatty liver and significantly reduce weight loss earlier.
However, the problem arises when ketosis is not properly controlled and ketones begin to damage muscle mass and cause other changes at the organic level.
After this diet may cause dizziness and headache in the short term because our brain needs energy through glucose to work. The unique smell of breath, urine and sweat because of ketones is greater than the body eliminated by the excretion path. Severe due to insufficient fiber Tru Garcinia 360 Review, says nutritionist Andrea Marques.